AsanaAI · How it works
A little more perspective
on your practice.
Use a photo or short video to take a closer look at a pose. Treat automated feedback as something to consider, alongside your own experience.
1. Start with the example
Open the example before signing in to see how pose feedback is presented. The example is demonstration content, not a live analysis of your body. Sign in with Google or email/password to analyze your own material. Verify your email if the app requests it.
2. Choose your material
In the analysis gallery, choose a photo or a video from your device. Review the preview and the selected pose and settings before sending it. Choosing media alone does not start analysis. Keep your whole body in view, use adequate light and avoid people who have not agreed to be included.
3. Send it for analysis
Use the analysis action when ready. The app prepares the material and then sends the relevant images for processing. For video, it extracts frames on your device; it does not upload the original video. You can follow progress and cancel where the app offers that action.
4. Read the result
Compare the feedback with how the pose feels. The app may miss details or make mistakes. Stop if you feel pain or discomfort. More detailed analysis can take longer; changing a mode does not guarantee accuracy or a particular response time.
Camera and voice
The camera lets you capture a pose without choosing an existing file. Grant camera access when you use it. Voice commands require microphone access and may use remote transcription. Follow the commands shown in the app; a recording or spoken command does not guarantee recognition.
Your own poses
Use the pose catalog to choose a reference or add your own pose with a name and reference image. You can edit or delete your custom poses. This catalog is not a history of completed practice sessions.
If something goes wrong
- Check the connection and whether you are signed in.
- Make sure the selected material opens correctly and meets the limits shown in the app.
- Wait for the current request to finish before starting another. Use retry when the app offers it.
- For camera or voice problems, check the permissions in Android settings.
Need more help? Contact support. Read about data handling or deletion.